A perfect place for people concerned about their Health and Fitness. You will get tips about making yourself Healthier, Weight Loss, Physical Fitness, Exercising and Aerobics. You will come to know about Nutricious Food and Fitness programs to keep you in perfect shape.
What keeps Bollywood fit?
Rohit Roy

Never followed a diet chart, nor counted my calories. I avoid deep fried food, alcohol and sweets. Being a Bengali I fall for the temptation of sweets. I avoid that the most.