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Top 5 Exercises that can be Done at Home

This is another great exercise to do in the house and can be done almost everywhere. This can help in the strengthening of the hip flexors and abdominal muscles.
How to do it: Lie on your back with your knees bent and feet flat on the floor. Cross your arms across your chest and raise your body up to try and meet your knees. This can cause strain on the back, so if you have a weak back it may be better to do a crunch instead.
Muscles involved: Abdominal muscles and back muscles