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ImageWarning signals
He added that warning signs that someone may be sliding into an unhealthy relationship with technology include using text messages, email and voice mail when face-to-face interaction would be more appropriate, or limiting time with friends and family to tend to your email, return phone calls or to surf the Internet.

An inability to leave home without a cell phone, to relax without constantly checking email or to stop using the Internet are also worrying signs.

When the Internet becomes a more powerful draw than spending time with family or friends, or when someone pays more attention to gadgets than what is happening in real life are more danger signs.