A perfect place for people concerned about their Health and Fitness. You will get tips about making yourself Healthier, Weight Loss, Physical Fitness, Exercising and Aerobics. You will come to know about Nutricious Food and Fitness programs to keep you in perfect shape.
Food during pregnancy:

A woman should choose pregnancy only when she is having good health. She should try to improve her digestive system. Take hot lemon water with honey, raw vegetables, especially carrot, cucumber, gourd, spinach, white gourd juice, vegetable juice, fruits, raisins, dry dates, vegetable soup. This improves the digestion process.