A perfect place for people concerned about their Health and Fitness. You will get tips about making yourself Healthier, Weight Loss, Physical Fitness, Exercising and Aerobics. You will come to know about Nutricious Food and Fitness programs to keep you in perfect shape.
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Sushmita's post-workout selfie
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9 Replies
6812 Views
by Nidhi
07 Apr 2018, 17:56
Sapna Vyas and her Inspiring Story
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22 Replies
27978 Views
by Rahul
04 Apr 2018, 04:29
Learn how to be flexible from Shakti Mohan
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by TheAryan
28 Mar 2018, 23:25
Stress Shrinks Your Brain: 5 Strategies for Reversal
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by Caroline
11 Aug 2017, 20:14
6 Ways To Manage Hypertension, Without Pills
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5 Replies
11371 Views
by Geetika
17 May 2016, 09:48
18 Precautions to Reduce Cell Phone Radiation Exposure
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17 Replies
35956 Views
by TheAryan
16 Mar 2016, 03:19
11 Ways to Stay on Top of Stress
0 Replies
3817 Views
by Aashima
25 Jan 2016, 23:12
#Fitspiration : How celebs stay fit!
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9 Replies
11958 Views
by Geetika
29 Dec 2015, 12:12
How to Tackle Sunburn
0 Replies
566 Views
by Sachin
10 Dec 2015, 02:28
DIABETIC? DEPRESSED? Did You Check your Vitamin D Level
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12 Replies
4519 Views
by Saurabh
25 Nov 2015, 00:21
Weight Lifting a Healthy Exercise for These 16 Reasons
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12 Replies
9342 Views
by Jennifer
13 Oct 2015, 02:31
How To Reduce Body Weight Naturally
0 Replies
6223 Views
by Jennifer
08 Oct 2015, 05:56
Homeopathy for Hair Loss
0 Replies
2117 Views
by Sachin
05 Oct 2015, 01:14
Why Anxiety and Depression Are So Difficult To Fight
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14 Replies
4139 Views
by Rahul
02 Oct 2015, 04:16
Your Body Within an Hour of Drinking a Cup of Coffee
0 Replies
2645 Views
by Nidhi
29 Sep 2015, 04:12
Superbrain Yoga: 3 Minutes That Maximize Brain Power
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3 Replies
4665 Views
by Sanjana
29 Sep 2015, 02:32
Your Body After a Night of Not-Enough Sleep
0 Replies
2726 Views
by Rahul
28 Sep 2015, 03:27
Science Behind Power Naps & Why They're Good For You
0 Replies
2288 Views
by Sachin
21 Aug 2015, 02:05
Vacuuming Your Stomach Is the Easiest Way to Get Flat Abs
0 Replies
2124 Views
by yaashul
16 Jul 2015, 19:33
Home Remedies For Headaches To High Blood Pressure
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9 Replies
6784 Views
by Nidhi
11 Jul 2015, 12:16
Some Tips For Relieving Stress
0 Replies
1285 Views
by Aashima
30 Jun 2015, 20:29