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 by Sanjana  30 Jun 2015, 02:20
5. Salabhasana (Locust Pose)

Lie on your tummy and with your arms to your sides and your forehead on the floor. Exhale and raise your arms and legs, keeping your pelvis on the floor. With your arms parallel to the floor, try to push them backwards as much as you can. Hold the asana for 30 seconds.
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