A perfect place for people concerned about their Health and Fitness. You will get tips about making yourself Healthier, Weight Loss, Physical Fitness, Exercising and Aerobics. You will come to know about Nutricious Food and Fitness programs to keep you in perfect shape.
4. Diabetes: The number of diabetic people is increasing day by day and most of them might be deficient in vitamin D. Vitamin D is required to balance sugar levels in the blood by regulating the secretion of insulin.

DIABETIC? DEPRESSED? Did You Check your  Vitamin D Level
Image Credit: telegraph.co.uk

Research suggests that low levels of vitamin D increases the risk of developing type 2 diabetes later in life.
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