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Olive Oil
Best Anti-Aging Superfoods
Hailed as an item of luxury in ancient Greece and Rome, olive oil helps maintain youthful glowing skin and hair. Olive oil is a key ingredient in many recipes, dressings, and dips, and has huge amount of anti-aging properties. This delicious oil contains monounsaturated fats, which promote a healthy hearts and reduce the risk of cancer. Recent studies have also shown that olive oil contains large amount of antioxidants, which help lower internal and external signs of aging.