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10 surprising things that boost your health
While many of us associate beer with beer bellies, drinking this popular tipple in moderation could actually have more health benefits than red wine. Research studies have shown that moderate consumption of beer can help reduce risk of heart disease, stroke, diabetes and dementia. On top of this, beer is rich in many nutrients, including magnesium, selenium and B vitamins, and contains a cancer-fighting compound found in hops.

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