A perfect place for people concerned about their Health and Fitness. You will get tips about making yourself Healthier, Weight Loss, Physical Fitness, Exercising and Aerobics. You will come to know about Nutricious Food and Fitness programs to keep you in perfect shape.

Or for that matter in INDIA..

What are the various helps available for people in India.. are they available over the counter?

What are the side effects?

What happens when the ex-smoker continues to take in nicotine thru pills? Does he get hooked on to the pills then??