A perfect place for people concerned about their Health and Fitness. You will get tips about making yourself Healthier, Weight Loss, Physical Fitness, Exercising and Aerobics. You will come to know about Nutricious Food and Fitness programs to keep you in perfect shape.

Let's face it. It's not all about vanity when it comes to wanting shiny, shipshape hair. Our manes say a lot about us. So undo all of that damage with these three kitchen cures.

Who needs costly salon products when you can give your hair a little TLC with these food-based treatments?

Eggs: To help strengthen and repair damage to hair follicles and give your hair a shine and body boost, mix a couple of eggs in a bowl like you're going to scramble them. Use the egg mixture as a conditioner after shampooing, allowing the mixture to soak in for a minute or two before rinsing.

Bananas: The potassium in this fruit can help soothe blow-dryer and chemical-induced damage. Mash a ripe banana into a smooth puree, and massage it into your locks. Let it sit for about 15 minutes before rinsing.

Mayonnaise: This sandwich staple can help soften coarse and bristly strands. Just apply a cup of the stuff to your hair when it's dry, and massage it into your scalp. Shampoo it out after about 15 minutes.

More From Fropky