A perfect place for people concerned about their Health and Fitness. You will get tips about making yourself Healthier, Weight Loss, Physical Fitness, Exercising and Aerobics. You will come to know about Nutricious Food and Fitness programs to keep you in perfect shape.


Most of my stress is caused by lack of organization and procrastination---

So I try to make ' to do lists'

Right now the biggest source of stress for me is my son---
he doesn't study as he should, his non-chalant attitude towards everything--

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