A perfect place for people concerned about their Health and Fitness. You will get tips about making yourself Healthier, Weight Loss, Physical Fitness, Exercising and Aerobics. You will come to know about Nutricious Food and Fitness programs to keep you in perfect shape.

Step 7

Method #7 for Cleaning Your Toothbrush: Go High Tech

If the above solutions sound too complicated, and you'd prefer to use a no muss no fuss method of cleaning your toothbrush, head to your local drug or discount store and pick up a UV toothbrush cleaner for about $20.

Step 8

Method #8 for Cleaning Your Toothbrush: Replace It

No matter how much care you put into cleaning your toothbrush, most dentists recommend replacing your toothbrush every three or four months, or when it shows sign of excessive wear, such as bent bristles. It is also a good idea to replace your toothbrush after any type of illness.