A perfect place for people concerned about their Health and Fitness. You will get tips about making yourself Healthier, Weight Loss, Physical Fitness, Exercising and Aerobics. You will come to know about Nutricious Food and Fitness programs to keep you in perfect shape.

8. Infertility: Daily morning walk under the sun can help you to boost your reproductive health.

DIABETIC? DEPRESSED? Did You Check your  Vitamin D Level
Image Credit: parenting.com

After a detailed analysis of several studies, Austrian physicians found that vitamin D stimulates the production of the male hormone testosterone and female hormone progestrone.

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